“In times of joy, all of us wished we possessed a tail we could wag.”

“A person can learn a lot from a dog, even a loopy one like ours. Marley taught me about living each day with unbridled exuberance and joy, about seizing the moment and following your heart. He taught me to appreciate the simple things-a walk in the woods, a fresh snowfall, a nap in a shaft of winter sunlight. And as he grew old and achy, he taught me about optimism in the face of adversity. Mostly, he taught me about friendship and selflessness and, above all else, unwavering loyalty.” 
― John Grogan, Marley and Me: Life and Love With the World's Worst Dog

While waiting for spring

No winter lasts forever; no spring skips its turn.

 Hal Borland

Galinha no Gabes!:)

3rd 10K!!!

This is my 3rd year running at the Beltline 10K.  This is such a neat development in Atlanta, and it is nice so see the progress of it every year, now the had paved most of the Eastside trail, except for the part back at the piedmont park new expansion. It was a cold and wind morning, but it was a blast